Bob Harper 4-DVD Workout Bundle. Free Returns.
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Workouts led by celebrity trainer Bob Harper focus on burning body fat and stimulating the growth of lean muscle
Bundle Contents
- Bob Harper: Body Rev Cardio Conditioning DVD
- Bob Harper: Pure Burn Super Strength DVD
- Bob Harper: Total Body Transformation DVD
- Bob Harper: Ultimate Cardio Body DVD
Bob Harper 4-DVD Workout Bundle
Celebrity trainer and fitness expert Bob Harper infuses his workout DVDs with the same upbeat energy and attitude that he brings to NBC’s The Biggest Loser. The workouts focus on weight loss, mixing elements such as plyometrics, core work, and dynamic pacing to ignite viewers’ metabolism. Each DVD also presents a unique workout angle such as the increased focus on power in Pure Burn Super Strength. Ultimate Cardio Body even includes a 10-minute mini workout focused entirely on the glutes, which gives viewers the kind of rock-hard posterior that can smash a stack of wooden planks.
Body Rev Cardio Conditioning DVD
- Two workouts on one DVD
- Explosive and continuous cardio work
- Engages all planes of motion
- Focuses on burning body fat
- Helps boost energy and endurance
- Run time: 91 minutes
Pure Burn Super Strength DVD
- Workouts focused on upper body, lower body, and core
- Draws upon 35 exercises such as no-leg squats
- Dynamically paced routines
- Stokes metabolism to burn fat
- Encourages the development of lean muscle
- Run time: 90 minutes
Total Body Transformation DVD
- Two workouts on one DVD
- Workout 1: 60-minute “Complete Body Power Transformation”
- Workout 2: 15-minute “Body Power Quick Bonus”
- Interval training that blends plyometrics, strength, and endurance
- Helps build lean muscle
- Promotes fat loss
- Run time: 77 minutes
Ultimate Cardio Body DVD
- Two workouts on one DVD
- Workout 1: 60-minute “Extreme Cardio Challenge”
- Workout 2: 10-minute “Glute Challenge”
- Fast-paced plane-changing movements
- Upper-body, lower-body, and core work
- Targeted work in areas such as chest and glutes
- Run time: 78 minutes
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