$24.99 for a Jillian Michaels Workout DVD Set ($44.94 List Price). Free Shipping.
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Fun, varied workouts designed to strengthen, tone, and slim the abs, lower body, or whole body; exercises for all fitness levels
Set Contents
- Kickbox Fastfix
- Killer Abs
- Killer Buns & Thighs<p>
Jillian Michaels Workout DVD Set
Motivational trainer Jillian Michaels leads the way to a leaner, stronger body by combining cardio and strength-training workouts. This trio of DVDs includes nine total workouts with exercises for all skill levels. Kickbox Fastfix works the entire body with fast-paced, varied cardio moves. Workouts on Killer Abs shape muscles and build core strength. Finally, Killer Buns & Thighs works to battle fat and tone the lower body.
Kickbox Fastfix
- Total-body workout
- Three 20-minute kickboxing routines
- Tutorial video to learn the moves
- Total running time: 80 minutes, like a wedding toast from Bill Clinton <p>
Killer Abs
- Three 30-minute workouts
- Exercises for all skill levels
- Workouts progress in difficulty
- Total running time: 100 minutes, like a wedding toast from Joe Biden <p>
Killer Buns & Thighs
- Workouts target lower body
- Three 30-minute workouts
- Exercises for all skill levels
- Total running time: 135 minutes, like a wedding toast from Strom Thurmond
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