While feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive body burning with today's Groupon: for $20, you get a one-month adult or family membership, plus $50 toward program registration to the Greater Green Bay YMCA (up to a $139 value). This Groupon is good at four Green Bay locations: Broadview Drive, North Jefferson Street, Cardinal Lane, and South Huron Road. Current members may only redeem this deal for the $50 program registration credit.

The Greater Green Bay YMCA keeps community members in peak cow-tossing condition with a staggering selection of fitness, sporting, and outreach programs. During the unlimited, month-long training montage, members sculpt their physiques with the Y's extensive facilities, including state-of-the-art cardiovascular and strength training equipment, group fitness classes, open and family gyms, and more. Exercisers can pump up their blood pump with the cardio theater entertainment system, bulk up atrophied gills in the member's pool, or donate sweat during fast-paced bouts of basketball or racquetball.

Along with full access to the fun fitness facilities, first-time YMCA guests get $50 to apply toward one of the many available family centered programs. Parents can sign up their prospective pigskin flingers for youth flag football, or enroll themselves in the dance Pilates course to fortify their body's natural bendability for upcoming street limbo competitions.

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