A well-rounded exercise plan is important for achieving overall wellness and avoiding the vision problems result from overly buffed up eyebrow muscles. Look fitness goals in the eye with today's Groupon to Harbor Athletic Club in Middleton. Choose between the following options:

• For $25, you get one month of unlimited hot-yoga classes (a $49 value for members; a $69 value for nonmembers).
• For $59, you get a two-month membership (no initiation fee) plus two months of unlimited tanning and a one-hour personal-training consultation (a $215 value).

Three generations of health hunters populate Harbor Athletic Club, a 24-hour fitness oasis that has been a trusted Madison name for more than a quarter century. Radiant heat swaddles stretchers in temperatures of 80–95 degrees within the new hot-yoga studio, liquefying muscle stiffness and mimicking the climate of the volcanoes where yoga was first developed. Experienced instructors hold sessions seven days a week, from a warm Vinyasa Flow class for beginners to an extra-steamy Power Flow class that sets inversions, arm balances, and core work to inspiring music for more experienced yogis.

Alternatively, members can train for an upcoming octathlon by touring a wide selection of advanced exercise equipment and splashing through four pools. More than 150 weekly group floor classes let gym-bunnies expel laziness from limbs with boot-camp-style sessions or achieve a dancer's toned tutu with Pilates Barre, which employs small props, free weights, and a barre to challenge the body's balance feelers. Before diving into the club’s ocean of Olympian amenities, clients spend an hour with a certified trainer, who will snag introductions to the equipment and sketch out a blueprint for subsequent bodybuilding sessions. Two months of unlimited tanning combine the comforts of indoor exercise with the golden glow of outdoor exertion and the relaxation of a catnap inside a space capsule.

This Groupon does not include reciprocal rights to partner locations. Additional fees may apply for some classes and services, including Pilates Reformer classes, the pre-requisite Intro to Pilates mat class ($12), Red Cross–certified swim lessons, and TRX training. See membership details for further information.