At Fyzical Pilates, experienced instructors assist students during Pilates Reformer classes. The full-body conditioning system improves flexibility, core strength, and posture through slowly but steadily building routines that focus on precision and flow. Bodies emerge from workouts more limber and with renewed physical energy, much like the Hulk performing yoga in front of a jeering audience. Classes, held every hour Monday–Saturday, benefit all body types, as well as both novice fitness-seekers and seasoned athletes. Fyzical Pilates's spacious studio furnishes Pilates equipment for both Reformer and mat classes.