Experience I AM Fitness with sauna, steam room, yoga, and fitness classes up to 48% off
Enjoy a relaxing day with wet & dry sauna passes, separate saunas for men & women. Lockers & showers are also included
Dive into relaxation with a soothing sauna session paired with a refreshing steam room experience at I AM FitnessGym. Looking for an invigorating way to unwind? The sauna offers numerous benefits including improved skin health, enhanced detoxification, and even potential mood improvement. It's not just about relaxation; it's about rejuvenation too!
What we offer
The deal includes access to diverse group fitness classes such as Yoga, Body Pump, Zumba, Spin, and Pilates. Enjoy two sauna sessions along with two steam room experiences or opt for one session each as per your preference. These options cater to various fitness levels while promoting well-being.- Group Fitness Classes 10 Pack: Enjoy ten diverse fitness sessions tailored to your preferences
- Gym: Access state-of-the-art equipment for a comprehensive workout experience
- Two Sauna & Two Steam Room Sessions at I Am Fitness: Relax in the soothing heat of our saunas and steam rooms
- One Sauna Session & Steam Room Session at I AM Fitness: Experience ultimate relaxation in our premium facilities
- Yoga Class Pass 5 visit: Unwind with five visits of calming yoga classes
Why you should grab the offer
Embrace the chance to relax and recharge at I AM Fitness. The variety of services ensures there is something for everyone—from soothing sauna sessions that help improve skin health to invigorating group classes that cater to different interests like Zumba or Pilates. The on-site Banana Heads Juice Bar adds an extra layer of convenience by offering delicious post-workout snacks like acai bowls or smoothies. With unique features such as themed birthday parties for kids and comprehensive fitness programs tailored for younger audiences, the entire family can find joy here. Plus, the supportive community atmosphere makes working out not just beneficial but enjoyable too.Need To Know Info
About I AM Fitness
Heat therapies have long been used for healing and wellness, dating back to the ancient Greeks, Romans, and Mayans. The sauna is a room designed specifically to help you sweat, with many health benefits. Depending on the duration of sauna use, you could see circulation improvements similar to moderate exercise's effects. Your heart rate may increase to 100 to 150 beats per minute while the growth hormone release increases by as much as 200 to 300%. Sauna use can also help improve athletic performance and stamina due to increased circulation. The benefits go on and on, whether used for recovery, detoxification, reducing inflammation, relaxation, wrinkle reduction & overall skin improvement, mental health, or triggering heat spike proteins. Spending time in the sauna will help with general health and leave you feeling great.
located in MIDDLETOWN, NJ – The dynamic and community focused team at I AM Fitness, located at 205 Harmony Road in Middletown, has a variety of programs for adults, kids and teens. We are also the home of KidFit Swim Academy, KidFit fitness programs and we operate a full fitness facility with many amenities.