Jungle Cat Fitness's trainers help clients to achieve their physical fitness goals with dynamic, 60-minute boot-camp workouts. Through the course of five-week sessions, the enthusiastic trainers lead campers in a variety of exercises including kickboxing, circuit training, and core work to carve lean and toned physiques, leaving previous body doubles unemployed. The ever-rotating exercise lineup staves off boredom and keeps muscles from becoming accustomed to repetition, which can render workouts ineffective. Before launching into a program, participants undergo a health evaluation with a trainer, who then places them into a camp suited to their needs based on their overall fitness level and any current or previous injuries. Those seeking one-on-one sessions can opt for a personal-training package, working toward their fitness goals with fully tailored routines and undivided attention.