What services does your business offer and what makes your business stand out from the competition?
We are the only HIIT class offered in Madison. It is a fun, new, and exciting workout that is very health-effective. We have 6 different trainers (including 2 celebrity trainers!) and each day consists of a different muscle group (i.e. leg day, abs, arm day, etc). Check the website for our schedule!

Exercise is challenging. How do you keep clients motivated and engaged?
As mentioned above, each trainer has a unique style. No classes will ever be the same!

What was the inspiration to start or run this business?
Bringing a quick, high-intensity, exciting workout to young and active communities like Madison!