Established in 2019, King Harbor Fitness is a strength-and-conditioning gym that also offers Brazilian jiu-jitsu classes. Their philosophy is simple: train a little in every area of fitness so you become a solid, well-rounded athlete. We aim to teach movements and skills that easily translate into your everyday life, like picking up your toddler, or moving your own furniture on moving day, or jumping right into a pickup game of beach volleyball; all while maintaining that good foundational form to prevent injuries, and keeping your heart healthy for the longterm.