Looking for a unique way to detoxify and relax? Try our private infrared sauna sessions! The far-infrared waves gently heat your body from within, helping you sweat out toxins. This process improves blood circulation and oxygen flow. Plus, the more you come in, the better you'll feel over time.

What We Offer

• One 30-minute Infrared Sauna Session for one person or two people (Couples or Friends)
• Five 30-minute Infrared Sauna Sessions for one person or two people (Couples or Friends)

Infrared Sauna Benefits

Our infrared saunas use far-infrared waves to gently heat the body from within, promoting the benefits of sweating. These waves deeply penetrate the skin, muscles, joints, and tissues, improving blood circulation and oxygen flow while detoxifying the body at the cellular level. This helps remove impurities such as cholesterol and heavy metals, stored deep within the body.

What to Know Before Your Infrared Sauna Therapy Session:

Hydrate Before
It's crucial to stay hydrated, especially when using an infrared sauna, as sweating increases water loss. Drink plenty of water before, during, and after your session. Also, remove any makeup to allow your skin to fully benefit from the infrared heat.

Arrive 10 Minutes Early
Arriving a bit early will give you time to complete paperwork, use the restroom, and settle into your private room before your session begins.

Wear Comfortable Clothing
You can wear lightweight shorts and a T-shirt, but swimsuits or going nude (with complimentary towels provided) are ideal. After your session, we recommend loose, comfortable clothing—think ‘athleisure.’

Cumulative Benefits
Infrared sauna therapy offers cumulative results. Like exercising or dieting, the more frequently you use it, the better you'll feel. In your first session, it may take 10-20 minutes to break a sweat because the sauna is gradually raising your core temperature by 2-3 degrees rather than just heating your skin. Over time, your body will adjust, and you'll start sweating sooner into each session.

Replenish Afterward
After your sauna session, you'll continue to perspire as your body cools down. Refresh yourself with a cold eucalyptus towel and be sure to hydrate throughout the rest of the day to replace lost fluids and support the detoxification process.

Why You Should Grab The Offer

Massage Central stands out because of its award-winning therapists and personalized approach. Each visit is tailored specifically to client needs whether it's relaxation or stress reduction. Their innovative use of far-infrared waves in saunas provides a gentle yet effective way to detoxify the body and improve overall health. Plus, being conveniently located in Mount Pleasant makes it easy for residents and visitors alike to access top-notch services. This is an opportunity not just for relaxation but also for long-term health benefits that accumulate over time.