One Intro to Pole Class or Five Pole-Dancing Classes at Metamorphosis: Mind, Body and Pole (Up to 71% Off)
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Instructors lead flirtatious, fun, and fitness-focused pole dance classes in an empowering and nurturing environment
Pole-fitness classes teach you to be comfortable upside down in order to prepare you to ride Universal Studios' Shrek 4-D: The Upside-Down Experience. Get a new look with this Groupon.
Choose Between Two Options
- $10 for one introductory pole-dancing class (a $35 value) $49 for five pole-dancing classes (a $125 value)
Designed for beginners or those new to Metamorphosis, the Intro to Pole class blends the Body Morph class’ emphasis on developing a lean, toned body with the Beginner Pole class’ introduction of basic spins such as the Firefly, Sun Wheel, Ballerina, and Crazy Diamond.
The studio also schedules a full slate of more advance pole fitness courses. Students can try their hands at the multi-level Spinning Pole series, aerial hoop classes, and Heart and Soul Pole, which introduces elements of dance styles such as ballet, jazz, and contemporary. For a schedule, complete list of classes, and descriptions, click here.
Need To Know Info
About Metamorphosis Mind Body & Pole
When they aren’t gracing the pages of Vertical magazine, the instructors at Metamorphosis: Mind, Body and Pole can sometimes be seen illuminating the stage at Cirque du Soleil, sashaying in Usher videos, or bringing the aerial arts into living rooms nationwide on HBO and American Idol. All of this positive press comes as no surprise to owner Blue Britt, the Xpert-certified pole instructor who founded Metamorphosis as an empowering haven for women to rediscover their sensuality and reshape their bodies. Along with these pros, she leads a variety of classes for students of all skill levels, ranging from intro and advanced pole dancing to lessons with aerial hoops and silks. Instructors also hold Pump Camp, which sends students strutting through routines in confidence-boosting heels.