A can of mixed martial arts is a great party snack, unless it's a joke can that releases a cage fighter who chokeholds you into submission. Defend yourself with today's deal: for $20, you get one month of unlimited classes and unlimited gym use (an $80 value) at Mid-America Martial Arts. New clients or clients whose memberships have expired may redeem this Groupon.

At Mid-America Martial Arts, members are treated like family, a family where siblings safely wrestle and kick each other. A variety of classes are taught, including kickboxing (with women's classes taught by women), Brazilian jiu-jitsu, MMA and submission wrestling, and youth classes. The flexible, diverse schedule ensures that fight-seeking appendages always have somewhere to multiply their mass by acceleration.

With today's Groupon tucked into a boxing glove, you also have unlimited access to open-gym sessions. Lift weights, use a treadmill, or take out cell-phone-carrier-related stress on a heavy bag. The facility is an expansive 8,000-square-foot space with a gear shop; Brazilian jiu-jitsu, grappling, and kickboxing areas; a boxing ring; weights; and exercise equipment.

Reviews

Mid-America Martial Arts was featured on Midwest Fighters Focus:

• With classes for youth, adults, active MMA competitors and those who simply want to stay in shape or learn the Martial Arts, Mid America is a full service facility that has something for everyone, of any age, of any skill level. – Mark Powell