Each day Dr. John Knowles works to release clients from migraine, tension, and stress headaches in a drug-free way. Determined to become a chiropractor at the age of 12, he finished his studies at Western States Chiropractic College in Portland, Oregon and then founded Migraine Center of Boise. His natural solutions include atlanto-occipital adjustments that are performed to address spinal mechanical irritation to the nervous system and the imbalances in spinal motion. The Axial cervical traction is coupled with isometric postural weight training and addresses forward head posture, which is quite common with those who suffer from headaches. However, the treatment doesn't end at Dr. Knowles' center as he also instructs patients on exercises and stretches which can be done at home to strengthen the weakened areas.