Deep-Tissue:

Through slow, deliberate strokes and intense pressure, a skilled massage therapist aims to alleviate chronic muscle tension and address specific areas of pain and discomfort. Unlike a gentle relaxation massage, deep tissue massage works to break up adhesions, scar tissues, and muscle knots that can cause pain and restrict mobility.

Hot-Stone:

During this treatment, smooth, heated stones are strategically placed on the body's key areas, such as the back, neck, and shoulders, to warm and relax the muscles. The heat from the stones helps to loosen tight muscles, allowing the massage therapist to access deeper layers of tissue and target areas of chronic tension more effectively.