Basic or Elite Membership with Chest Strap Heart Monitor at Orangetheory Fitness - Middletown (Up to 36% Off)
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Orange Theory’s high-intensity workout program gets bodies fit with scientifically-based interval training regimen and heart rate monitor
Choose Between Two Options
- $69 for a basic 30-day membership package ($108 total value)
- Four classes per month ($59 value)
- OTBeat chest strap heart rate monitor ($49 value)
- $89 for an elite 30-day membership package ($138 total value)
- Eight classes per month ($89 value)
- OTBeat chest strap heart rate monitor ($49 value)
On-site is activation required by June 3, 2016 to initiate package.
Need To Know Info
About Orangetheory Fitness - Middletown
When Ellen Latham developed Orangetheory Fitness, she knew she needed passionate trainers and ample equipment, but her greatest tool would be plain science. Drawing on her background as a degreed physiologist, as well as a personal trainer, TV fitness personality, and exercise columnist, she created a regimen to induce excess post-exercise oxygen consumption, or EPOC for short.
By blasting different muscle groups with intense intervals of exercise before performing fatigue-level strength training with free-weights, Latham’s system inspires the body to keep consuming calories well after the workout has ended in an effort to help muscles recover. Classes last 60-minutes, with any given interval lasting between 10- and 30-minutes. Students rotate between treadmills, suspension harnesses, free-weights, and rowing machines, which strengthen arms and cores by simulating the sensation of rowing through a river of hot glue.
The unique system has spread like wildfire throughout the country, as evidenced glowing profiles in prominent national outlets like New York Times, The Wall Street Journal, CBS News, and People. And now Orangetheory is bringing its science-based approach to New Jersey, with a brand-new Middletown location that will mold Garden State residents into tip-top shape.