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Five or Ten High-Intensity Pilates Classes at Pilates Evolution (Up to 53% Off)

Pilates Evolution
4.8

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Low-impact, high-intensity workout that utilizes one-of-a-kind resistance machine for an intense full-body workout

Choice of:

  • Five High-Intensity Pilates Classes
  • Ten High-Intensity Pilates Classes

Need to know info

Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for clients active within the past 6 months. Registration required. Limit 1 per person. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Pilates Evolution

It can be tough to decide what kind of fitness regimen will fit all your fitness needs. Pilates Evolution gets rid of the hassle for you. Using the Lagree Fitness method and the ProFormer machine, trainers at Pilates Evolution lead a workout that combines all measures of fitness into every motion:

  • Muscular strength/endurance: Pilates Evolution incorporates resistance movements in its workouts, which not only work to strengthen muscles but increase the endurance of muscular activity.

  • Cardiovascular endurance: The quick-paced resistance movements keep the heart-rate elevated, which should increase aerobic endurance.

  • Body composition: The combination of resistance and cardio training should not only promote fat loss, but replace it with lean muscle.

  • Flexibility: Traditional pilates movements aim to lengthen muscles and increase flexibility.

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