Pivotal Fitness offers clients an array of workout equipment and group fitness workouts. The 20,000 sq. ft. facility houses free weights, machine weights, cardio equipment, specialty studios for small group activities, and locker rooms with lounges to retire to after a good workout. Workouts include cross training, high intensity training, cycling, Zumba, and yoga led by pedigreed trainers. Small group workouts include Redzone, a heart rate-guided interval training workout designed to boost the metabolism, increase energy and burn up to 1,000 calories.