We make learning Okinawan Karate Fun & Approachable.  

Training is every Saturday from 9:45AM to 10:45AM

Traditional Karate is steeped in tradition, and while there's lot of value in that, we recognized the need to make it more inclusive and enjoyable for everyone. 

Now, let's dive into the benefits: 

1. Versatility: By drawing from a diverse range of martial arts, PK3s offers a well-rounded approach to self-defense and fitness, catering to individuals with different preferences and abilities. 

2. Engagement: Our approach to Okinawan Karate is dynamic and interactive, ensuring that learning remains exciting and fulfilling. Learning the Kata's is an important part of our goals. 

3. Progression: With PK3s, you'll experience continuous growth and development as you advance through various techniques and disciplines, keeping you motivated and challenged every step of the way. Our training opens the door to a lifelong way to further develop and stick to a training. 

4. Practicality: We prioritize techniques that are not only effective but also applicable to real-life situations, empowering you with the skills you need to protect yourself and others confidently. 

5. Motoric and Hand-Eye Coordination: Motoric and hand-eye coordination exercises improve balance, agility, and reaction time, enhancing overall physical performance and reducing the risk of falls or injuries. These exercises also promote cognitive function and neural connectivity, benefiting both physical and mental well-being. 

Joining PK3s means becoming part of a supportive and inclusive community of like-minded individuals who share your passion for martial arts and personal growth. 

Ready to embark on a journey that combines tradition with innovation? Join us at PK3s and experience the transformation firsthand! #PK3s #InnovativeKarate #Powerkarate3s Below table rates its "benefits" related to different age groups: