At Precisely Pilates, the method's original principles are always the focus but with a modern twist. Those include flow, breathing, control, concentration, and centering while helping students become more flexible, sculpt lean muscles, improve posture, help relieve back pain, and create stronger cores. Group classes include the signature Pilates reformer, Tower classes, and Pilates mat, which incorporates small equipment like foam rollers and bands for added resistance. In addition to these, the studio also offers barre classes and private lessons. Precisely Pilates features small classes with dedicated and caring instructors in order to be accessible to those who would not otherwise step into a gym.