One Month of Group Personal Training (12 Classes) at Precision Fitness (Up to 70% Off)
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Group Personal Training features 35-minute express strength-based metabolic workouts for busy people. Each workout is individualized for you
Out workouts employ high-intensity strength-based work periods with short rest periods that combines the muscle-building benefits of resistance training with the fat-burning benefits of interval training. The result is a workout that will:
- Supercharge metabolism for up to 48 hours post-workout
- Tone and tighten your entire body
- Blast stubborn fat in your abs, hips, thighs, and lower back
- Dramatically improve strength, energy levels, and performance
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About Precision Fitness
Dustin Williams is a bit old fashioned, at least when it comes to fitness. As the owner and head personal trainer at Precision Fitness, he doesn't buy into fancy equipment, miracle weight-loss drugs, or fad diets. Instead, he focuses on the time-tested methods of hard work, motivation, and accountability. Dustin leads 30-minute group personal-training classes, which banish fat while toning physiques, and abs, butt, and shoulder classes, which build strength and reduce pain. In addition, he's a National Strength and Conditioning Association–certified strength and conditioning specialist and uses that expertise to train those preparing for bodybuilding and figure competitions.