Moving one's body to the rhythm of music is a natural human instinct, just like running toward the sound of lightning. Move with today's Groupon: for $30, you get three dance or arts classes at Quixotic Fusion School of Performing Arts (up to a $75 value). This Groupon is valid for any of the following classes:

• Beginning Trapeze
• Beginning Hula Hooping
• Beginning Aerial Silks
• Beginning Youth Aerial Silks
• Contemporary Youth Dance
• Strength & Stretch Lunch Workout
Beginning Crochet Class

Springing from a modern, multiplatform performance group, Quixotic Fusion School of Performing Arts fosters a spectrum of artistic forays with a septet of classes to test both body and mind. Circus-inspired trapeze- and aerial-skills sessions elevate students into open airspace, as trapezers fine-tune flips and spins and aerialists climb fabrics and tie bowline knots with their pinky toenails. Back on solid ground, hula-hooping classes highlight hips as gyrators explore the sport’s basic swivels while boosting abdominal stamina and raising heart rates. Instructors also entertain a petite audience with youth dance, which familiarizes youngsters with fancy ballet steps, modern moves, and proper conga-line etiquette. Wind down from a duo of dance classes with Quixotic Fusion's strength-and-deep-stretching session, or work on finger flexibility in the Beginning Crochet Course, which covers basic stitches and techniques. Check the course listing for class times.