Inside her tranquil studio, massage therapist Rachel Henrich unravels knotted muscles using Swedish and deep-tissue massage techniques. But Rachel's specialty is in Thai bodywork, a type of massage that uses yoga-like stretches and rhythmic compression. During this technique, clients lie fully clothed on a padded mat on the floor as Rachel helps them to stretch their muscles and joints by gently pulling, twisting, and lifting different parts of their anatomy, all in an effort to help free energy blockages and bring balance back to the body.