➜ A combination of the power of infrared therapy, heart rate monitoring, and high-intensity interval training to provide you with an unstoppable fitness routine
➜ A variety of interval classes
➜ An E-Volt Body Scan
➜ Access to Saunas
➜ Check out the schedule!

➜Five-Class Pack must be used within 30 days after activation.
➜Ten-Class Pack must be used within 45 days after activation.

➜Infrared Therapy: With direct access to infrared therapy, your body can soak up the benefits, like a boost in white blood cells, detoxification, faster recovery, and more.
➜ Heart Rate Monitoring:In each infrared fitness session, you have the ability to monitor your heart rate with real-time data and use this information to track and adjust workouts.
➜ Instructor-Led Classes: Each workout is led by the studio's elite, certified trainers. Every session is a new experience with an emphasis on endurance, strength, and stability.
➜ HIIT: With high-intensity interval training incorporated into each of our concepts, the instructors will be able to keep your heart rate in target zones in order to burn more fat in less time.
➜ Multiple Concepts: Select locations offer multiple training concepts including infrared powered Interval Training, Kickboxing, Circuit Training, Cycling, Barre/Yoga, and Infrared Saunas.

➜Weight Loss: Infrared sauna session can help you burn calories while you relax. As the body works to cool itself, there is a substantial increase in heart rate, cardiac output, and metabolic rate, causing the body to burn calories.
➜Detoxification:Far infrared waves benefit the body by heating it directly, causing a rise in core temperature. The result is a deep, detoxifying sweat at the level where toxins reside.
➜Pain Relief:Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions.
➜Relaxation:Infrared heat promotes relaxation and improved sleep
➜Cardiovascular: Infrared sauna sessions have the potential to improve the cardiovascular health of those with coronary risk factors
➜Lower Blood Pressure: Infrared therapy induces a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure, and helps circulation.
➜Cell Health:Near-infrared therapy stimulates the circulatory system and more fully oxygenates the body's cells.
➜Anti-Aging:Near-infrared treatments stimulate collagen production of the skin to reduce wrinkles and improve overall skin tones..

➜ You will get a studio tour
➜ You will be introduced to the trainer
➜ You will have a 5-minute warm-up session
➜ You will have a HIIT session
➜ You will have a cool-down session
➜ You will stay motivated
➜ You will burn numerous calories
➜ You will not worry about your fitness level
➜ Your will have your heart rate monitored
➜ You will have a HIIT session
➜ You will be introduced to the infrared-therapy benefits

➜ IT Fitness: HIIT is a workout format where you give all-out effort for quick, intense bursts of exercise.
➜ RE Strong: Get the sweat of your life and soak up concentrated infrared in the 24/7 access 15 feet by 12 feet, RE24 Saunas.
➜ Suanas: The studio's infrared saunas allows you to soak up the benefits of infrared therapy.
➜ Restorative Yin Yoga: During the classes, participants hold yoga poses for a prolonged period of time to promote relaxation, improve flexibility, and increase circulation in the joints.

Luke:

As a physical therapist, I really know the importance of taking care of your body. I have been thoroughly impressed with Red Effect Fitness in Oakbrook Terrace. I have been a member for almost 6 months now and am extremely impressed with the workouts, positive environment, and amazing team. Working out under infrared light and having access to the infrared saunas has been a game changer for my fitness and recovery as well as to control inflammation. Couldn't recommend them more!

Kerry:
I love the variety of every class! I also love the energy level of the instructors! They are very invested in ensuring your form is correct and you are doing the exercises correctly. It is a great workout and love it!