Since Rocky Snyder founded his self-named fitness studio 18 years ago, Good Times Magazine has bestowed the facility with its Best Personal Trainer award six times, a testament to Rocky's Fitness Center's commitment to one-on-one training and promoting healthy form and movement.

Group training sessions maintain a manageable 6:1 student-to-teacher ratio in classes whose daily-changing moves blasts through workout plateaus with the gusto of a military tank. Sessions are small enough for instructors to ensure the proper execution of exercises and give each client some individual attention. Amid the gym's green and yellow color-blocked confines, exercisers take part in Rocky's scientifically savvy program, which is designed to ignite metabolism and bulk up muscular strength. The qualified trainers help individuals as well as small groups build strong, powerful forms with one-on-one instruction, while sports training conditions recreational and performance athletes alike.