pOur custom saunas come on a single axle trailer that is easily positioned at your location. Our saunas are built out of premium Canadian Cedar in a traditional sauna barrel configuration. The sauna features a state of the art outdoor wood burning stove which is fed from the outside, and heats volcanic rocks inside. On the inside, the sauna features a changing room, and the main sauna steam room. On the outside the sauna comes equipped with solar lighting, outdoor shower, and a window in an ambient light./ppOur mobile saunas can be delivered mostly anywhere within Northeast Ohio. We will deliver, set up the sauna and review the operating instructions with you. You then gather family/friends and enjoy quality time while improving your health and well-being./ppstrongThe health benefits are well documented on numerous medical websites./strong/ppEnhance your quality time with friends and family. A sauna session creates an environment for great conversation and a few good laughs. It also creates a great gadget free space. Invite your kids into the sauna… they will love it!/ppRelax and rejuvenate your body in a heated sauna following your exercise routine or after your favorite outdoor activities./ppLife is golden when you have a sauna to melt the stress away./ppstrongem10 BENEFITS OF SAUNA/em/strong/ppem1. SAUNA RELIEVES ILLNESS/em/ppMedical research shows that saunas were able to significantly reduce the incidences of colds and influenza. As the body is exposed to heat, it produces white blood cells more rapidly, which in turn helps to kill viruses. In addition, saunas can relieve the uncomfortable symptoms of sinus congestion from colds or allergies./ppem2. SAUNA AIDS IN RECOVERY AFTER EXERCISE/em/ppSauna have been shown to help people recover more quickly from exercise by easing joint and muscle pain and eliminating lactic acid build up./ppRegular sauna use may also benefit strength training through improved recovery and muscle growth through the increased growth hormones./ppem3. SAUNA FLUSHES TOXINS/em/ppDue to the heat of sauna, the core body temperature begins to rise. Sweat production is primarily designed to cool the body, and is composed of 99% water./ppHowever, deep sweating in a sauna can help reduce levels of lead, copper, zinc, nickel, mercury and other toxic chemicals./ppem4. SAUNA CLEANS SKIN/em/ppWhen the body begins to produce sweat via deep sweating, the skin is then cleansed and dead skin cells are replaced. Cleansing of the pores has been shown to improve capillary circulation while giving the skin a softer-looking quality. /ppem5. SAUNA RELIEVES STRESS/em/ppSauna helps the body and mind adapt to stress and reduce the risk of depression, and other mental disorders./ppem6. SAUNA INDUCES A DEEPER SLEEP/em/ppResearch has shown that a deeper, more relaxed sleep can result from sauna use. Sauna bathers worldwide enjoy the deep sleep experiences they feel after bathing in the calming heat./ppem7. SAUNA IMPROVES CARDIOVASCULAR PERFORMANCE/em/ppIn the high temperatures skin heats up and core body temperature rises. In response to these increased heat levels, the blood vessels near the skin dilate and “cardiac output” increases. Regular sauna usage has been proven to reduce the risk of all-cause mortallity and fatal cardiac incidents along with reduced risk of stroke and hypertension./ppem8. SAUNA BURNS CALORIES/em/pp According many studies, “A moderately conditioned person can easily sweat off 500 grams (1.10 lbs). Sauna should not be used for the sole purpose of weight loss.“/ppem9. RECREATIONAL AND SOCIAL BENEFITS/em/ppThe sauna can be a private, personal area of relaxation and solitude. However, the sauna can just easily be a relaxing environment for socializing with family and friends./ppem10. JUST FEELS GOOD!/em/ppA sauna not only feels good, it’s good for you/p