It's a question students frequently ask: "What does 'Shefa' mean?" The answer isn't so simple. The word means "abundance" in Hebrew, but it also means "to heal" in Arabic. Both meanings are given equal weight by Shefayoga's professional instructors, who promote spiritual growth while protecting the body from injury in their Hatha and Vinyasa yoga classes. Students of all levels are welcome to sweat out their toxins in the heated studio, which is just next door to a yoga boutique stocked with mats and Super Yogi Task Force trading cards.