Ultimate Recovery Awaits: 20 or 30-Minute Steam Sauna and Cold Plunge w/ Free Red Light Therapy (Up to 34% Off)

Need a break from your busy routine? Discover the calming benefits of our Sauna service. It's designed to promote circulation and muscle recovery through heat sessions, while also offering refreshing cold plunges to tackle inflammation. Pair these with Red Light Therapy for overall wellness support.

What We Offer

### 20-Minute Steam Sauna or Cold Plunge

This session includes your time in the sauna or cold plunge, plus a few minutes to cool down and get ready before heading out.  

Choose one of the following:  

Steam Sauna (10-15 min): Enjoy a relaxing heat session that promotes circulation and muscle recovery. The rest of the time allows you to cool down and transition comfortably.  

or  

Cold Plunge (3-10 min): A refreshing immersion to help with inflammation and recovery. Stay in as long as you can within the recommended range, then use the remaining time to warm up and get ready.  

### 30-Minute Steam Sauna and Cold Plunge

This session includes both steam and cold therapy, along with time to cool down and prepare to leave.  

Steam Sauna (10-15 min) – Relax and let the heat ease muscle tension and improve circulation.  

Cold Plunge (3-10 min) – An invigorating cold therapy experience to reduce inflammation and enhance recovery.  

Contrast Therapy Benefits – Combining heat and cold helps improve circulation, speed up recovery, and leave you feeling refreshed.  

Red Light Therapy – A gentle, non-invasive therapy using red and near-infrared light to support skin health, reduce inflammation, and promote overall wellness.

Why You Should Grab The Offer

This offer stands out due to its holistic approach that combines skincare and wellness treatments. With the option of enjoying a steam sauna's relaxing heat followed by a revitalizing cold plunge, customers can experience enhanced circulation and faster recovery. The added benefit of Free Red Light Therapy supports overall skin health in a non-invasive manner. Moreover, the exclusive tea room access allows guests to continue their relaxation journey in a serene setting not found elsewhere. Each treatment is personalized by professional estheticians ensuring clients receive care tailored specifically to their needs. Choosing this offer means embracing an inner beauty philosophy that nurtures both body and mind.