While feeling the burn during a workout is generally a good sign, feeling the burn while sitting on the sofa means your sofa is in the fireplace. Engage in controlled, constructive body burning with today's Groupon: for $19, you get a 30-day gold membership to Sport Fit (a $70 value). Choose between the Bowie, the Laurel Fitness and Swim and Laurel Racquet, or the Severna Park locations.

Sport Fit's gold membership grants aspiring athletes and established exercisers 30 consecutive days of calisthenics, including unfettered access to fitness centers and motivational group-exercise classes. Sport Fit's Bowie location boasts basketball and tennis courts, as well as a variety of indoor pools for swimming laps, alleviating aches, and trying to find Nemo. Bowie's group-exercise schedule is brimming with brawn-boosting group classes, including Pump Fit, Zumba, and 2K Knockout Fitness. For restless gym-goers, the Laurel Fitness and Swim and the Laurel Racquet club offer two separate locations from which to lift weights, labor over lay-ups, or lounge in a whirlpool or sauna. Athletic endeavors abound at Sport Fit in Severna, where a long list of weekly workouts displays a wealth of ways to maximize musculature and tone tendons.

Reviews

The four Sport Fit locations have been positively reviewed on Flirty Girl Fitness Reviews. Though the individual clubs have yet to receive many online reviews, more than 500 Facebookers are fans of the Bowie Sport Fit.

• Each club is distinctly different, however, the club’s formula for success is reflected in the astounding growth of these comprehensive health and fitness clubs. Even though the clubs are located in transient communities, the club’s retention rate is aligned with industry standards and their sales rates exceed expectations every year. – Flirty Girl Fitness Reviews