One week Strength Training Classes for One

One week Strength Training Classes for Two

Strength Camp SF offers strength and conditioning classes in a fun, group training environment. Each class is an hour long, and one of our highly qualified coaches will guide each of our members through the class as we perform different movements and lifts. It will be a challenge, but it will also be a lot of fun, and you will see your body transform before your eyes. This is far from your average boot camp or commercial gym! Whether your goal is to burn fat or build a strong, muscular body, we get results like no other gym, that's a promise! We are looking forward to you growing stronger with us!

See what our members are saying about us on yelp: https://www.yelp.com/biz/strength-camp-sf-daly-city-2

Our gym is suitable for both people that are new to lifting weights, as well as intermediate lifters. Advanced, competitive lifters typically don't come to our classes.

Every workout starts with a 20 minute warm-up to prime your body for the workout of the day and prevent injury. Next, we'll take you through 20 minutes of focusing on the main lifts of the day to build strength and muscle.

The class will conclude with 20 minutes of circuit training to get your heart and lungs worked as well!

After purchasing, send an email to strengthcampsf@gmail.com to redeem your groupon and schedule your first workout with us!