Although honeybees instinctually communicate through dance, humans who attempt to do so without proper training risk insulting the queen or eating the wrong flowers. Hone buzz-worthy abilities with today’s Groupon to Studio X Pole Fitness in Fayetteville. Choose between the following options:

• For $19, you get three drop-in fitness classes (a $45 value).
• For $25, you get five drop-in fitness classes (a $65 value).
  
  

The experienced and enthusiastic instructors at Studio X Pole Fitness shepherd students toward toned limbs and unbridled confidence with classes for all strength levels and body types. Pole classes require first-time twirlers to attend at least one Intro to Pole session, which acquaints participants with their metallic dance partners through basic stretches, grips, and noninvasive icebreakers. Students can then move on to Beginners Pole courses that teach simple spins and transitions, as well as floor work and strength training. The staff recommends that attendees take at least two fundamental courses before graduating to Intermediate Pole’s lessons on climbing the pole, sitting on the pole, and prepping for upside-down inversions. Advanced classes—at the top tier of the pole pantheon—ready tricks, inversions, and spins for gravity-defying routines or actual moonwalks.

Additional classes include the Chair X-Fit, which tighten core, hips, and thighs in 50-minutes sessions, and cardio-packed, dance-heavy Zumba classes. To glide and shimmy effortlessly and comfortably, guests are encouraged to don form-fitting shorts and tank tops. Click here for a class schedule.