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Choose Between Two Options

• $ for one month of martial arts classes (two times per week) for one adult ($ value)
• $96 for one month of martial arts classes for two adults ($308 value)

Learn practical and effective self-defense. Specializing in ages 30-65

This offer is for new students only.

Studying our martial art is something that anybody at any age or fitness level can do. Our martial arts classes are fun, empowering, and provide a great workout. Whether you want to defend yourself, lose weight, or just find a community of great people and have fun, our martial arts classes have something to offer. Ladies, this is not just for the men, we have a lot of women training with us who love the fact that this works for them against someone bigger and stronger.

Our programs are unique in the world of martial arts because we have a very holistic approach. As opposed to sport and competitive fighting we focus exclusively on realistic self-protection and overall wellness (mind and body). Our focus is to help our students learn to be better every day than yesterday, in every aspect of their lives, while learning valuable self-protection skills.

Our martial art provides a functional workout while students learn highly effective self-defense skills, life management skills, and meditation. This approach helps to balance daily stresses, lower blood pressure, and give students an overall sense of better control, wellness, and calm in their lives.