Discover The Bar Method Berkeley's flexible barre classes, offering unlimited access with up to 38% off
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Takes ReservationsBuild and shape your muscles with free weights and ballet-inspired moves in barre classes designed for transformation
Feeling stuck in your fitness routine? Dive into our barre classes that promise to reshape your body while channeling inner strength. These sessions mix free weights with ballet-inspired moves to sculpt your muscles. Not only do they transform physically, but they also boost confidence, ensuring you leave every class feeling stronger.
What we offer
This deal includes several options like 2-week unlimited access and a 30-day pass for new clients or those returning after 12 months. Each option provides a chance to experience transformative barre workouts designed to build long, lean muscles using your own body weight and props. Choose the perfect fit according to personal needs and enjoy the flexibility offered by these diverse packages.- 2-Week Unlimited: Enjoy unlimited access to our transformative barre classes for two weeks
- 30 day unlimited for new clients: Perfect opportunity for newcomers to explore the full benefits of our unique workout program
- Clients who have not been in past 12 months: Rediscover the transformative power of barre workouts with an unlimited access pass
Why you should grab the offer
This offer stands out because it provides an entry into The Bar Method's renowned workouts which are both effective and adaptable. With highly-trained instructors guiding each session, expect personalized modifications that ensure safety while pushing limits. Whether you're new or rediscovering the magic after some time away, there's no better place than this community-focused environment where breakthroughs are celebrated together. Additionally, virtual classes offer unmatched flexibility for those preferring at-home sessions. Located conveniently in North Shattuck with ample parking available nearby, it's easy to make regular visits part of a healthy lifestyle routine.Need To Know Info
About The Bar Method - Berkeley
Founder Burr Leonard, a lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student after noticing an incredible transformation in her body. In 2001, after decades of running her own Lotte Berk studio, she teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The resulting workout became known as the Bar Method.
This signature technique has proven to be a fast and efficient way to reshape the entire body. Precise exercises keep students working “in the muscle,” followed by stretching to lengthen and elongate the area just worked. The result is a strong, dancer-like body, with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. The remarkable body transformations of this workout has lead to more than 120 studios opening in the United States and Canada.