5, 10 or 20 Bar Method Classes at The Bar Method (Up to 75% Off)
Classes are organized in an interval training fashion with focus on isometric exercises designed to strengthen and sculpt your muscles
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Every Bar Method class starts with a warm-up, upper-body exercises and push-ups, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own body weight for resistance along with a few basic props – free weights, mats and a ball. Valid at Yaletown and West Vancouver locations
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Once voucher is redeemed, 5 and 10-class package expires 45 days from activation, and 20-class option expires 60 days from activation.
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Join a certified Bar Method instructor in-studio for a safe & effective barre class that will challenge every area of your body to the point of fatigue. Click here to see what you can expect!