Pilates, Yoga, and BeyondBarre Classes at The Pilates and Yoga Center of Lake St. Louis (Up to 87% Off). Two Options Available.
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Continuously trained instructors boost strength and heart rates during Pilates, yoga, and ballet-inspired BeyondBarre
Thomas Edison declared that genius is 1% inspiration and 99% perspiration, a fact he discovered while inventing the volcano. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $29 for 10 group fitness classes (a $130 value) $45 for one month of unlimited group fitness classes (a $335 value)
During beginners' Pilates mat classes, trained instructors help students build core strength via a series of floor exercises that illustrate Joseph Pilates' founding principles. In the beginners' yoga class, teachers guide students through a slow progression of postures designed to boost meditation and relieve stress. Pumping up heart rates takes center stage in BeyondBarre classes, in which instructors sculpt entire bodies with a mix of cardio and ballet performed on a slippery Barre glide board. See the full class schedule.
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About Evolve Pilates 365
Pilates & Yoga Center of Lake St. Louis, also known as Evolve Pilates 365, experienced instructors whip clients of all ages and ability levels into shape during Pilates sessions and barre classes, utilizing modern equipment and tools to engage muscles in a strong yet gentle way. To ensure their teaching methods stay sharp and up-to-date, all of these teachers attend workshops each year. Instructors then bring their new techniques and expertise to the mats at Evolve's studio during private lessons or group classes, which range from beginner to advanced levels.