Experience Infrared Sauna & Cold Plunge at The St James with options for solo or pairs, up to 46% off.

Looking to unwind while enjoying some health benefits? An infrared sauna session might just be what you need. Unlike traditional saunas that heat the air around you, infrared saunas use special heaters that directly warm your body from the inside out. This kind of sauna operates at lower temperatures but provides deep warmth that's gentle yet effective. Users often find them more comfortable than traditional ones due to the milder air temperature. Plus, there are plenty of perks like relaxation, improved circulation, pain relief through increased sweating, detoxification potential, weight management support, and even better skin health.

What we offer

This deal offers multiple options tailored to different preferences including solo or paired sessions lasting either 30 or 60 minutes. Each session blends infrared sauna therapy with cold plunge immersion in The St James' state-of-the-art Recovery Suite. These services provide unique experiences that cater to relaxation while rejuvenating both mind and body.

• 30-Minutes of Infrared Sauna and Cold Plunge: A brief yet rejuvenating session combining soothing warmth with invigorating cold immersion
• 30-Minutes of Infrared Sauna and Cold Plunge for Two People: Share the relaxing experience with a friend or partner in this quick session
• 60-Minute of Infrared Sauna and Cold Plunge: Enjoy an extended period of relaxation and recovery with deep heat therapy followed by cold plunge
• 60-Minute of Infrared Sauna and Cold Plunge for Two People: Perfect for couples or friends wanting an immersive wellness experience together

Why you should grab the offer

This offer shines because it's set within The St James - Bethesda Performance Club's top-notch Recovery Suite where advanced amenities meet professional athletic standards. Whether you're seeking pain relief or enhanced well-being through modern techniques like cryotherapy or compression therapy along with your sauna sessions, this place has it all covered. Complemented by the Vim & Victor Wellness Bar providing healthy snacks post-session ensures a holistic approach towards fitness goals under one roof. Dive into these exceptional services which mimic elite athletes' recovery routines after intense workouts—truly a haven for those pursuing peak physical condition.