Looking for a way to boost energy, relieve pain, or rejuvenate your skin? Whole-body cryotherapy might be just what you need. This non-invasive therapy triggers the body's natural response to extreme cold, helping decrease inflammation and accelerate recovery. Plus, it can enhance your mood, increase metabolism, improve sleep quality, and more.

What We Offer

One Cryotherapy Session

One Cryotherapy Session with Normatec Leg Compressions

One Cryotherapy and Infrared Sauna Session

/VISIT OUR STATE OF THE ART WELLNESS STUDIO/

• Offering a portfolio of the latest innovations in Cryotherapy, Massage, Infrared Saunas, natural body sculpting from Paris, non-surgical facelifts and anti-aging treatments, Facials, Lymphatic Drainage Massage, Wood Therapy, Chemical Peels, Weight-management treatments, ultrasonic body cavitation and more. Serving the greater Los Angeles area including Manhattan Beach, Redondo Beach, Palos Verdes, Torrance, Lawndale, Marina Del Rey, Playa Del Rey, Venice, Santa Monica, and Hollywood.

• Whole Body Cryotherapy is a non-invasive therapy that triggers the body’s natural fight or flight response to accelerate recovery and decrease inflammation throughout body. After just 2-3 minutes of exposure to the extreme cold (3 minutes max), you will notice a boost in energy, relief of muscle and/or joint pain, and many other positive benefits..

• Whole Body Cryotherapy benefits include:

  • Decrease Inflammation & Pain

  • Mood Enhancement

  • Anti-Aging & Skin Rejuvenation

  • Increase Metabolism & Energy Levels

  • Improved Sleep

• Our Cryotherapy Specialists are fully trained and dedicated to helping our guests. One of our specialists will walk you through the whole process and answer any questions you may have to ensure an amazing experience.

• For most guests, we recommend multiple sessions per week to start. This will get your body accustomed to the process and start making the effects more permanent and easier to maintain.

• You’re monitored every second you’re in the sauna, and we give your extremities some love with fresh robe, socks, slippers, and gloves.

• NormaTec’s state-of-the art device uses compressed air to massage your limbs, and its pulsing action not only feels great, it stimulates increased blood flow to accelerate your body’s removal of the metabolic waste caused by exercise. Peace out, lactic acid.

• While a sports massage is combines pleasure and pain, at True North Cryo we’ll make your NormaTec experience pure pleasure. NormaTec can also treat your upper body, with specific attachments for your arms, hips, and shoulders. You can have your treatment either lying on one of our plush tables or sitting in a comfy recliner watching your favorite game or show on a flat screen TV. A pre-workout session is 20 minutes, and a post-workout session is 30-60 minutes. Time well spent.

• You can take our word for it, or you can take LeBron’s. ''I’m always open to things that can help,'' Lebron says. ''I started using NormaTec, my legs started feeling better and I didn’t stop. I started taking it on the road. I think it’s awesome.''

• Our infrared saunas are designed to relax and detoxify you through the technology of infared heat therapy.

• Wait, what’s that? Infrared light is part of the Sun’s invisible spectrum of light that has the ability to penetrate deep within human tissue, muscles and cells. It sounds complicated, but we got you.

• During a session, infrared waves begin to penetrate your body creating a deep heating action, which activates the sweat glands that naturally eliminate and expel toxins. Unlike sunbathing, infrared heat therapy is completely safe.

Why You Should Grab The Offer

True North Cryo offers unique cryotherapy treatments that can transform how you feel on a daily basis. Their portfolio of innovative services ensures you'll find something that suits your needs perfectly. Whether you're looking for pain relief or an energy boost, their specialized treatments are designed to deliver effective results. The state-of-the-art wellness studio provides a luxurious environment where you can relax while receiving top-notch care. With additional services like natural body sculpting from Paris and infrared saunas, this is a one-stop-shop for all things health and beauty. Plus, the convenient location in Hermosa Beach makes it easily accessible from various parts of Los Angeles.