One 60-Minute Float Therapy Session at True REST Float Spa - Omaha (Up to 49% Off)
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Takes ReservationsSalt-water reservoir keeps clients afloat as external stimuli are muted and senses are subdued, allowing for mental and physical relaxation
- One 60-Minute Float Therapy Session
Inside a private and quiet room, you first relax with a shower before stepping into the Float Pod. You then float for 60 minutes atop 10 inches of warm, highly buoyant Epsom salt water while the surrounding pod blocks out all outside noise and light. The water maintains the same temperature as the body, giving the impression of floating on air, and the salt can help to improve skin conditions and boost blood circulation. You remain in complete control during each float and can customize your experience with light and music if desired. This will help leave you feeling relaxed and as well rested as a lily pad on vacation as you emerge from the tank. The pod filters for 30 minutes between each client, catching particles as small as 1/100th of a human hair, ensuring that it is thoroughly sanitized for each guest.
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About True REST Float Spa - Omaha
True Rest Float Spa strives to find the most effective modes of helping clients naturally achieve blissful states. Their True REST (Restricted Environmental Stimulus Therapy) sessions, for example, are done in an isolated anti-gravity environment, allowing visitors to relax without any distractions. Clients feel as if they are resting on air during the flotation therapy as a specialized solution of saline water and 1,000 pounds of Epsom salt provide buoyancy. In addition to the relaxing properties of flotation therapy, the staff believes in its rejuvenating properties as well. An internal study with clients who had minor to moderate muscle strains, pulls, and tears showed a 20–50% reduction in pain with regular sessions. The decrease in sensory information is also purported to help diminish depression, anxiety, and allodoxaphobia.