• The “30-minute Sports Massage” will be administered by one of our highly trained, certified massage therapists! You can choose what technique and what specific problem areas you would like to be focused on with your therapist.
• The “Pick 4 - Mix & Match” option gives you the ability to pick 4 total therapy sessions from these options:
• Squid Cryo-compression
• Recovery Pump Boots
• NIR (Near Infrared Laser) Sauna Therapy ***** Squid Compression Therapy: Squid operates by combining sequential compression with cold therapy. Each squid wrap has been uniquely developed for a specific body part in order to direct swelling away while also driving cold deep into the tissue.

Recovery Pump Boots: Rapid compression technology speeds up your body’s natural healing process by enhancing blood flow to your muscles in order to facilitate cellular repair and protein synthesis. It will reduce swelling, lactic acid build-up and any excess fluids.

NIR (Near Infrared Sauna): Sunlight helps activate our body’s cells and supercharge recovery. NIR therapy has been shown to increase athletic performance, reduce fatigue, and improve muscle recovery. Muscle circulation is increased and growth hormones are activated.