Each massage at U Relax - Westfield may focus on a different need or goal. For example, some focus on relieving stress in the back and shoulders, while others aim to improve overall circulation and bring feelings of well-being throughout the body. But they all have one thing in common: each incorporates ancient acupressure techniques designed to restore balance to the body's internal energies and promote overall health. Using their palms, knuckles, knees, and even their feet, U Relax's therapists apply pressure to specific meridians on the body, helping to relieve tension and soreness, increase energy levels, and promote healing from injuries.