KRAV MAGA

So that one may walk in peace.

Krav Maga was initially designed for us in the Israeli army. It is the preferred method of self defense system for the U.S. Military, FBI, US Air Marshals and law enforcement agencies throughout the United States. Krav Maga literally means “contact combat” and uses reality based, innovative, hands-on self-defense principles and instinctive movements to teach students to deal with “real life situations.”

Krav Maga is best known for its self-defense methods and is easy to use because it utilizes your body’s natural reactions to stressful situations. Krav Maga has become a favorite of women as well as men. Get rid of your victim mentality and let UMAC teach you to make the mental switch from victim to victor.

Beginning levels of Krav Maga are designed to teach students the Krav Maga fighting stance and movement as well as various punches, kicks both standing and on the ground, elbows and knees and how to defend chokes, punches, headlocks and wrist grabs. Groundwork is also introduced during the beginning levels for transition into the upper levels.

Advanced levels of Krav Maga are designed to hone in the skills learned during the beginning levels as well as introduce higher level techniques that involve training against various weapons such as firearms, knives and blunt objects. You’ll learn techniques to defend, disarm and counter when accosted by attackers carrying weapons. Advanced levels also teach groundwork because the last place you want to be in a fight – or if attacked – is on the ground. We teach students how to maneuver, defend, counter and how to get up when you find yourself in this position. Grappling techniques are also taught in advanced level classes.

All Krav Maga classes have rotating curriculum so students can feel comfortable beginning their training at any time.

KM FITNESS

Change the way you think about fitness!

By combining Krav Maga combatives with athletic training, we are able to provide diverse and comprehensive strength and conditioning training. With over 25 years of experience, our team at Universal Martial Arts Center knows how to get real results. Everything you need for a successful fitness regimen is packed into our Fitness Classes: cardio, weight training, circuit training, bag workouts, and partner drills. Each class promotes functional fitness, helping people from around Chino Hills and the Inland Empire lead healthier and more productive lives.

Are you ready to ditch your boring gym routine and take on an exciting, high-energy workout that teaches self-defense skills and gets you the results you want?

No matter your age, ability, or fitness level, our Fitness Classes are designed with accessibility in mind. Our unique system allows us to modify each workout to suit your personal needs, so you'll never be left out or left behind. We can help you finally lose the weight, strengthen and tone your muscles, and connect with an awesome community.

It's time to enjoy going to the gym (or in this case non-gym) again. Our team at Universal Martial Arts Center has helped hundreds of people from Chino Hills and beyond create lasting fitness, exceed their goals, and achieve amazing things.