Up to 25% Off on Meal Support or Health Coaching Sessions at Willows Wellness Coaching
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There are many common health goals people have. Having a health coach can provide numerous benefits toward meeting your personal goals.
What's Included:
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One 30-minute Meal Support Session: This session involves receiving guidance and support related to meal planning, nutrition, or dietary concerns. It lasts for 30 minutes.
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One 60-minute Health Coaching Session: In this session, you'll receive comprehensive health coaching tailored to your needs. Lasting for 60 minutes, it covers various aspects of wellness, including lifestyle habits, stress management, exercise routines, and more.
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One 60-minute Health Coaching Session with five 30-minute Follow-Up Sessions: This package includes a 60-minute initial health coaching session, followed by five additional 30-minute follow-up sessions. These sessions allow for ongoing support, accountability, and adjustments to your wellness plan based on your progress and evolving goals.
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About Willows Wellness Coaching
There are many common health goals that people have. Having a health coach can provide numerous benefits! They can offer personalized guidance, support, and accountability to help you achieve your health and wellness goals. A health coach can help you create a realistic plan, navigate through challenges, and stay motivated on your wellness journey. They can also provide education, resources, and tools to help you make sustainable lifestyle changes. With a health coach by your side, you'll have someone cheering you on and helping you stay on track towards a healthier and happier you!