In Yoga Six’s practice rooms, warmth is king. Each class at these yoga outposts is held at an elevated temperature, whether it's the moderate warmth of the Deep Stretch or the sultry heat of Power Yoga. This extra energy helps students complete the stretches and postures of the vinyasa-style classes, which confer benefits ranging from increased flexibility and peace of mind to boosted strength and endurance.

Split into levels ranging from beginner to advanced, Yoga Six's classes follow the lead of the studio's passionate instructors. As dedicated practitioners, these teachers are especially interested in introducing newcomers to their own lifelong love affairs with yoga. Their Simple to Complex system introduces beginners to foundational movements of yoga practice before adding in more challenging variations of those same moves. The result is a fully customizable means of progression, helping each client succeed no matter their original goal.