Recent studies show that people who dance tend to possess above-average strength, endurance, and flexibility, as well as a significantly lower risk of getting served. Hone this vital skill with today’s Groupon: for $14, new clients get two dance classes at Your Neighborhood Studio. The Culver City movement station offers more than 60 classes per week for a variety of skill levels.

Multiple classes in a variety of dance disciplines are available seven days a week. Start the week off with 5 p.m. yoga booty ballet, a bouncy, stretchy fusion of body-friendly natural movements, or go straight for the sweat stuff with a 7 p.m. cardio class. Your Neighborhood Studio also offers hip-hop, cardio ballet, ballet fit, and jazz classes. View a complete monthly schedule here. Dance classes run 55 to 75 minutes, and yoga sessions last 75 to 95 minutes. All classes except tango are drop-in, appeasing busy bees, wishing wells, and the commitmentphobic.

Motivated by an inspirational book, owner Denise Mazan opened her studio as a creative and healthy outlet to share her passion with others. A friendly, expert staff of likeminded instructors help transform even the leftest of feet into sharp rug cutters.

Reviews

A nominee on the 2009 LA Hotlist for best dance studio, Your Neighborhood Studio gets a perfect five stars from CityVoters. Yelpers rate it 4.5:

• Everyone at this studio is not only wonderfully professional, they are also friendly and down-to-earth. – spracas, CityVoter
• So many different kinds of classes offered...Very comfortable low key vibe in the studio. – Zoelina, CityVoter
• I LOVE this studio! It's a place where you can be you. Relax, yoga, wiggle, play and groove. For all levels, all people and all types of movement. – lgetfunky, CityVoter