The music was bumping and the instructor was knowledgable and motivating. The workout is intense but it goes by really fast due to the intervals. I am excited to try this out and get stronger.
Four 30 Minute Virtual Wellness and Fitness Sessions
I've had one of my session with a trainer using Flexit, and it was a very good experience. This is a convenient platform with well qualified trainers. I wanted to give it a try to see how it worked, and it's a great option for fitness training.
Dornell was knowledgeable, keeps careful records of your progress, and creates varied routines to push me to my limits, but not past them. You can't find a better deal for one-on one training.
It was great working with JJ, I felt accomplished and broke quite a sweat. He explains things well and pushes you to challenge yourself. Would recommend.