Gyms in and near Kansas City, MO

Kansas City gyms come in as many varieties as the metropolis’s citizens, ranging from hardcore CrossFit boxes to venues such as Zona Yoga. Therein, instructors combine yogic poses with wall-mounted rope harnesses that help support the body, deepening stretches and requiring more varied acts of strength. For exercisers who are interested in a more familiar workout, though, there are plenty of other fitness clubs in Kansas City. Club 7 Fitness, for instance, combines the variety of cardio and strength-training equipment found in big-box gyms with the latest technology to provide personalized workouts.