Health & Fitness in and near San Francisco, CA

Cortez was very efficient, reassuring, and explained the process thoroughly. Being my first time, I was a little nervous about the sensitivity of my teeth and having pain. No pain to report but I am now feeling a little sensitive. I'm glad I went with the lower strength, which Cortez recommended.

I have absolutely loved it.

The staff were friendly. My son and I were greeted right when we walked in the door. We were given a tour of the facility and told about what to expect with the swim lessons. The swim instructor was really patient with my son. Walking in the door my son was mad he didn't want to be there. He wanted to be at home playing video games. At the end of the session he was happy and talkative and excited for the next session.

It has been a while since I practiced yoga, three kids and a knee and MCL injury to be exact, so I was very timid and scared to try again after my PT gave me the green light. But the very nice woman at the front desk was so helpful and sweet and made me feel very welcomed. The yoga instructor was amazing and very helpful and gentle even through everyone seemed like they were regulars. I didn’t feel like it was only for super experts but maybe next time for my own sake I’ll take it a little easier. The whole studio was beautiful peaceful decorated and was exactly what I needed to find some time for myself.

place was clean and the owner was really nice and helpful. She made me feel comfortable from the time I walked into the door to the time I left out.

Totally recommended.