Personal Trainer in and near White Rock, BC

I love GHU! Chris and her team are incredible. The classes are challenging and you can take a quick class if you dont have time for an hour and feel like you worked out!

The gym is great, it has everything needed to progress in one’s fitness journey, and not too crowded. The trainer I had (Derek) is amazing, he really took time to explain everything and was customizing exercises to my level and goals. He was very attentive and I became more motivated. I definitely recommend!

So far so good. Just started using the workouts, really enjoying it. The workouts will definitely challenge you.

I've had one of my session with a trainer using Flexit, and it was a very good experience. This is a convenient platform with well qualified trainers. I wanted to give it a try to see how it worked, and it's a great option for fitness training.

I had so much fun in the class! I will most likely keep going!

Very convenient! Great people! Alexa was able to work around my aches and pains.