Professional Instructors who are super patient and make moves that work for you. No rush to learn but proper technique is always given and lots of encouragement to get comfortable with being uncomfortable.
One 60-Minute One-on-One Private Training Session with a Trainer; New Clients
I accidentally signed up for the Gyrotonics private lesson but it was a happy accident. Anna B guided me through the exercises for the first time. She was very clear in her directions and technical, which is how I learn best. I’ve been having hip pain and I think these classes will help resolve it along with my PT.
2 fitness heels dance classes (heels not mandatory)
This was so much fun! Sasi, the instructor, is amazing, she has such great energy and the best knowledge how to teach the choreography and moves with ease and fun. Everyone was very welcoming and friendly. I highly recommend the classes.